Playing a variety of fast-paced sports is one of the joys in life, but not every participant takes time to think about the connection between visual acuity and physical ability. If there is a slight variance to the eye, the result could be vision changes that reduce your performance. In addition to visual acuity, players need to be concerned about eye protection. Whether you enjoy basketball, softball, martial arts, tennis or even badminton, there can be a high risk of eye injury in any activity or sport.
Important vision skills required to excel in sports include things like depth perception, eye tracking, eye-hand-body coordination, peripheral vision, visual memory, visualization, visual reaction time and visual concentration.1 Not only can your performance be adversely affected by having a vision issue, but your physical safety could also be compromised.
If you are involved in playing a sport or activity, Colorado Ophthalmology Associates provides sports vision testing to determine if any vision correction is needed to enhance performance. Additionally, we can recommend the best protective eyewear to prevent eye injuries during play. These two considerations—visual acuity and eye protection—are important to discuss with your eye doctor before playing any kind of sport.
What does a sports vision test include?
There are several techniques and technologies used in testing for sports vision. Your board-certified ophthalmologist will use a few different tests to determine your visual acuity and eye health.
These tests may include a focus on:
- Overall visual proficiency
- Refractive errors
- Eye tracking
- Ocular alignment
- Contrast sensitivity
- Eye dominance
- Depth perception
- Reaction time
- Eye-hand coordination
What are the most common sports eye injuries?
An elbow to the eye, a finger poke, a hit with a ball, a collision or an impact can all cause mild to severe eye damage. The most common injuries we see are:
- Retinal detachment
- Scratched cornea
- Blood between cornea and iris
- Fractured eye socket
- Traumatic cataract
How can I protect my eyes while enjoying my favorite sport?
Prevention is the #1 focus when playing any sport. Having the right protective eyewear is crucial as your frontline defense against a blow, hit or a collision. Your doctor can recommend one or more of the following for your favorite sport:
- Shatterproof goggles
- Shatterproof lenses
- UV protection
- Sports glasses
- Face shield
- Eye shield
What sports are the most dangerous for eyes?
Basketball is the most hazardous sports for eye health. Baseball, softball, airsoft, pellet guns, paintball, racquetball, hockey, boxing and martial arts all pose high risks for eye injury and blindness.2
Get your sports vision exam done today!
If you love to play, consider getting a sports vision screening today to make sure you’re seeing everything you need to see to bring home the win. Our two Colorado locations provide convenient access to quality vision exams. Our board-certified ophthalmologists can also make recommendations to make sure you have the right protective eyewear or prescription googles to keep you covered for your favorite activities. Call us today to make an appointment: